The Fear Bubble: Harness Fear and Live Without Limits

SKU: 943
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Old Price: 99
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For further information about your statutory rights, contact your local authority Trading Standards department or consumer advice centre (for example the Citizen's Advice Bureau if you are in the UK). However, I do not want to hear the bloody phrase “fear bubble” ever again as it seemed to be repeated every two pages, and I do not need the same concept explained to me over and over and over and over again.

Overall, there were too many contradictions from “you can do this if you put your mind to it” to “I’m better at everything than everyone so just fuck off out of my way and leave me be”.There are times when life feels like it has you cornered: financial difficulties, relationship issues, work problems, all of the above. If you're not in charge of your life then this is an eye opener, but please read this with an open mind because you will reap the benefits.

Pride means you're constantly looking for ways to test yourself, improve yourself and learn to do it better.Being mindful of enemies trying to belittle, but also of the people who are trying to set you up to fail.

Even though I've studied CBT as part of my counselling training, the book was a good refresher and reminded me to check my mind set again. Ant Middleton is no stranger to fear: as a point man in the Special Forces, he confronted fear on a daily basis, never knowing what lay behind the next corner, or the next closed door. Ant Middleton is no stranger to as a point man in the Special Forces, he confronted fear on a daily basis, never knowing what lay behind the next corner, or the next closed door.You might not be able to guarantee what lies on the other side of what you fear, but harnessing your fear and working through it leads to growth, new adventures and opportunities. If you have any knowledge of CBT or indeed some elements of Stoicism as a philosophy you will already recognize the focus of living in the moment and containing and controlling the emotion and maintaining a positive attitude.

 

EAN: ant middleton the fear bubble

 

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